Focus on circulation. Your skin is not an entity in and of itself: It's an organ that interacts with other organs and systems in the body. One of the most notable systems that affects its health and appearance is the circulatory system. "So often in beauty we
The "Ηelichrysum" (Ellichrysum italicum) plant known since ancient times for its healing properties, got its name from the sun + gold and was called immortal because it keeps its fragrance and its freshness forever. It naturally fights skin aging. It has an action against free radicals
Contrary to what you might think, sleep isn't just inactivity – your brain and body are hard at work while you enter dreamland. For example, your skin goes into repair mode while you sleep and is arguably the most important time to encourage healthy skin
According to scientists, around 9pm, melatonin, the sleep hormone, is secreted, which signals the body to relax and go to sleep. Even if you go to bed after midnight, as is most common, you can, at least when you're at home, take care of your skin